Learn Prana Kriya Online
Available in multiple formats and languages
Every course includes:
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In-depth understanding of Prana (the life force)
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The need of Meditative techniques in life
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3-Step Prana Kriya
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A practice round
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Important Sutras for growth
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Free meditation music download
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Access to SRM Teachers for one-to-one discussions
LEARN AS YOU LIKE
We are passionate about teaching the Kriya. So, we created a lot of options for you to choose from.
MASTERCLASS
by Sri Guru
Sri Guru herself teaches the Kriya in a video class recorded and edited for maximum clarity.
60 Min | Hindi Video | Access anytime
Interactive sessions in regional languages
Our teachers are taking online classes every week in multiple languages. Join these interactive zoom calls in your language and involve in discussions.
90 Min Session | Only 10 Students per Session

Interactive sessions in regional languages
1. Choose your language
2. Select a date & time slot
3. Register
Our coordinators will reach out to help you join the Session
Frequently Asked Questions
What is Prana Kriya?
It is a meditation technique designed by Sri Guru to enhance the Prana within our body. Once the Prana is increased, we feel elevated levels of energy to do, think and feel more than we can do.
Is this different from Meditation?
Kriya is a technique that involves the fundamentals of meditation along with some combinations of ‘Pranamayi kosh’ (Vital air body) to activate, accumulate and restore the cosmic energy inside us.
What is the difference between Masterclass & Interactive Sessions?
You can learn Prana Kriya in 2 different ways –
What is the cost? And how do I pay?
You can purchase the Masterclass or book any interactive Session for INR 500.
How can I access the Masterclass after purchasing?
After purchasing, you can enter into the Masterclass by going to "Access Masterclass" tab on the Menu.
Can I get a refund?
In case of genuine reasons, we offer a 100% refund of the payment. To request the refund, contact our Helpline. It may take 5-7 business days for the refund to complete.
I want to learn the Prana Kriya with my friends and family. How can I do that?
We encourage you to learn and practice the Prana Kriya with your friends and family. There are 2 options to do that: