A simple Meditation to fill yourself with good energy
A self-guided meditative technique, Prana Kriya uses one’s breath to create good energy. This 14-minute technique involves 3 simple steps of meditative breathing designed by Sri Guru. Find yourself filled with abundant energy and a sense of fulfilment.
Designed by the Master
Founder, Shrimad Rajchandra Mission Delhi
Sri Guru is the visionary Spiritual Master who is guiding thousands of seekers on their inner journeys through her intellectual brilliance and meditative grace. She has woven together simplistic science and right breathing techniques for the seekers of inner consciousness and meditative bliss.
“It often happens that as we progress towards the end of the day our energy gets drained and we often feel the inability to make right decisions, become irritable and often lack physical energy if we have some more work to do. Yet if one practices Prana Kriya one can avoid all of that through a short, self-paced meditation practice..!”
Clinical Psychologist, Mumbai